Post-traumatic stress disorder, commonly known as PTSD, can be very debilitating. It presents itself with a number of symptoms that can be distressing for both the person who experiences them and people who are around them. It usually starts at least a month after a traumatic event takes place. What’s a Traumatic Event?Generally, it’s anContinue reading “What is Post-Traumatic Stress Disorder and 4 ways to know if you have it”
Tag Archives: PTSD
What happens in an EMDR therapy session?
When prospective clients contact me to embark on Eye Movement Desensitisation and Reprocessing (EMDR) therapy, they often ask: What’s a typical EMDR treatment session like? Below I will illustrate how I usually conduct an EMDR session. Before you read on, it is important to note that I always tailor my approach to the client’s needs,Continue reading “What happens in an EMDR therapy session?”