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Does love need to be tormented to be ‘true love’?

We can’t ignore the fact that we live in a ‘no gain no pain’ society and this has influenced many aspects of our ordinary lives. So it is not surprising that the same rule applies to love. We often get persuaded into believing that in order to access true love, there needs to be torment…

I am not wrong, my past is

More often than not, in my practice I come across people who are haunted by their past traumas, for example difficult relationships with their parents, abuse or bullying. Especially during our first meetings, I encourage clients to start making connections between their present thoughts, feelings and behaviours and their formative years of life. This is…

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