More often than not, in my practice I come across people who are haunted by their past traumas, for example difficult relationships with their parents, abuse or bullying. Especially during our first meetings, I encourage clients to start making connections between their present thoughts, feelings and behaviours and their formative years of life. This isContinue reading “I am not wrong, my past is”
‘Have you ever considered that feeling anger might be a good thing?’ This is what I asked Anthony (fictitious name) during a difficult session. I could sense that there was unexpressed antagonism within him and I felt under attack and defensive. So I plucked the courage and I commented: ‘There is some irritation coming fromContinue reading “What’s so good about anger?”
Some time ago I was talking to a very distraught client, whom I shall call Laura. Laura had received irrefutable proof that her husband had been having an affair and that the woman he was having an affair with was pregnant with his baby. After the initial shock, Laura started putting two and two togetherContinue reading “Is forgiving giving in?”
Apart from the beautiful message around body image, I find this video moving for how the passers-by interact with this lovely woman. It makes me reflect on how hard we try to come across as perfect and invincible, but then we cool down when we witness other people’s vulnerability and we empathically reach out toContinue reading “A heart-warming video worth watching”
Something went wrong. Please refresh the page and/or try again.
About This Blog
Hi, I hope you will enjoy the content of my blog. My aim is to be informative, supportive and provide inspiration. If you would like to get in touch please click here. Alternatively, you can subscribe to My Blog below.
Subscribe to My Blog
Get new content delivered directly to your inbox.